Grace Cooper is now two and a half years old and has never had an ounce of processed sugar in her life!
Grace’s mother, Shan, has made it clear that she won’t continue to force her daughter to follow a strict diet once she’s old enough to understand her likes and dislikes. She just wants to lay a solid foundation for her baby’s future health. “If she eats a piece of bread, I won’t drink,” Shan told the Daily Mail when the girl was 13 months old.
“He goes to children’s parties and eats everything he can. I never go to Grace and say, “You can’t have anything for dinner tonight, but I made you some kale.”
Ms. Cooper has long suffered from food allergies and is trying to restructure her diet around her allergies by eliminating dairy, gluten and processed foods.
And when my little girl was born, it was only natural to feed her a diet full of fruits and vegetables. This diet completely eliminates grains, dairy, sugar and anything processed.
This nutrient-dense diet is responsible for Grace’s strong immune system, Cooper says. She found that this diet had great benefits for her baby!
Grace plays with many children who have runny noses and coughs that easily spread germs. But unlike those children, Grace does not have this disease. Grace only had one cold, which is surprising for such a young child.
Cooper says that while children are thought to eat intuitively, adults tend to eat emotionally. She wants to teach her children what foods make them feel good.
Grace is now two and a half years old. As you can see in the photo below, it is healthy and radiates light and energy. He is more important than most children!
Mrs Cooper said: “Soon he will be old enough to choose what he wants to eat.” Maybe he’ll come home with sugar and cake and say, “Mommy, I’m not feeling well.”
Next time I might eat 3 cupcakes instead of 12.
There are so many problems with eating disorders, especially among women… I hope Grace eats the foods she likes.
In fact, Mrs. Cooper taught her son to eat this way. He wants to empower her and show her the right path that will make her feel good, so that when Grace becomes an adult, she can make her own choices.
Most adults never set a good example for their children. And when they grow up, I don’t know any better.
It’s not just about being strict and never eating junk or processed food. It’s about knowing what types of foods give you the most energy and make you feel good, light and healthy.
“That’s why I eat like this. I don’t think I would die if I ate a piece of bread,” says Ms. Kuiper.
“When I dine with friends… .I only eat what’s on the menu. I won’t be stupid about it. He also knows what feels good and what doesn’t.”
Respected nutritionist Dr Rosemary Stanton said she would “definitely warn” other mothers considering following Ms Cooper’s path.
doctor. Stanton said he hopes Cooper “knows a lot about nutrition” and is concerned about the lack of whole grains and legumes in his diet. But she said breastfeeding Mrs Cooper’s baby “helped a lot”.
This will make up for the dairy shortage and Mr Cooper said he could introduce this in due course. Cooper doesn’t understand how his daughter can criticize his diet. She focuses on feeding her daughter “real” foods instead of processed foods, which are mostly calorie-free.
According to him, people criticize parents for giving their child a plate of vegetables, but no one criticizes parents for giving their child a plate of bread. It doesn’t make sense to him. But I don’t intend to blame anyone’s parents.
Her philosophy is not to limit people but to give them a better way and give them all the freedom in the world to choose what is best for their children. It doesn’t have to be a radical change. Cut down on processed sugar and include more natural foods in your child’s diet. advertising content
